The PeriTHRIVE Method
Your roadmap to thriving through perimenopause - with clarity, confidence, and a body that finally feels like yours again.
You’re exhausted, bloated snapping at everyone, gaining weight and wondering:
“How is this happening when I haven’t even changed anything?”
Maybe your doctor told you everything looks “normal” on your blood work.. or said to eat less and do more cardio. But you know somethings off.
Here’s The Truth:
You’re in a whole new phase of life.
Your Hormones, metabolism, and nervous system are responding differently now - and your body isn’t asking you to push harder. It’s asking you to support it differently.
This is not about more willpower, more restriction, or more supplements.
It’s about learning to support the systems your hormones rely on:
Blood sugar balance, Nervous system regulation, Gut & Liver function, Mineral balance & inflammation, Hormone shifts unique to perimenopause
When you support your body the right way……
Your energy and sleep come back
The mood swings and anxiety quiet down
The cravings ease
Your clothes start to fit again
You feel grounded, calm and like yourself again
Brain fog clears
The PeriTHRIVE METHOD
Is my 8-week signature program for women in perimenopause who are tired of feeling exhausted, bloated, moody, and frustrated with weight that keeps creeping up— and ready to finally understand what their body needs now.
A transformational cohort experience designed to help you:
Inside, you’ll learn how to:
-Support your hormones naturally
-Boost your metabolism
-Calm your nervous system & boost resilience to stress
-Balance your blood sugar for steady energy & fewer cravings
-Support your gut & liver for better hormone clearance
-Make sustainable shifts that actually work for YOUR life
-Understand what’s really going on in your body
-Feel empowered with a step-step plan
-Get expert support and compassionate guidance
-Join a community of women walking the same path
Because you don’t need to figure it all out alone. You need a roadmap- and someone who’s been there.
It’s time to shift from surviving perimenopause to thriving
Join The Waitlist!
We start in September!!!
Get on the waitlist to get updates and early bird discounts!